1.360.109 Biztonságos telepítése
7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout. It boasts over 3,000,000 users who have found the scientifically proven workouts effective for weight loss and improved cardiovascular function.
This workout is designed to help you lose weight, tone your muscles, and strengthen your core, including abs and the coveted six-pack. The 7-minute abs workout is tailored for those with busy schedules, offering quick yet effective routines with tutorial videos for guidance.
Based on High-Intensity Circuit Training (HICT), this workout app is designed for efficient fitness improvement without the need for gym equipment. You can perform the quick-fit exercises anytime, anywhere in just 7 minutes, making it ideal for daily routines or quick sessions at home or in the office.
The workout consists of 12 exercises to be done in 30-second intervals with 10-second breaks, requiring only a chair and a wall. Features include Google Fit support, voice-guided workouts, customizable circuit and rest times, workout progress tracking, pause and skip options, and daily workout notifications.
The daily workout regimen includes various exercises targeting different muscle groups like legs, arms, core, and cardio. This workout app serves as a personalized trainer for cardio, weight loss, muscle training, and abs exercises tailored for women and men alike.
The minimalist design and user-friendly interface of the app enhance the workout experience. By offering a convenient solution for fitness enthusiasts of all levels, the 7 Minute Workout app stands out as an efficient fitness companion for achieving maximum results with minimal time investment.
Enjoy the 7-minute gym experience featuring exercises such as sit-ups, push-ups, squats, planks, and jumping jacks.
- Storage: Used for saving data on the SD card or phone storage.
- Network Communication: Enables data syncing with Google Fit.
- Phone Call: Ensures you can receive important calls even during workouts.
- System Tools: Allows notifications to start up even after phone reboots.
- Hardware Controls: Utilized for notification vibrations during workouts.
– Áttekintés
7 Minute Workout Pro Commercial szoftvere a kategória Otthon & hobbi fejlett mellett Simple Design Ltd.-ban.
A legutolsó változat-ból 7 Minute Workout Pro a(z) 1.360.109, 2024. 09. 29. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 09. 29..
a(z) 7 Minute Workout Pro a következő operációs rendszereken fut: Android.
Felhasználók 7 Minute Workout Pro 4 ki 5 csillagos minősítést adott neki.
Kapcsolódó termékek
5 Minute Pilates
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …8fit Workouts & Meal Planner
The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts.FitMe: 7 Minutes Home Workouts
This application can serve as an efficient fitness companion, offering substantial results with minimal investment in a short period of time.Jump Rope Training | Crossrope
Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.KX Pilates
You can achieve a higher level of effectiveness in your workout routine by focusing on intensity rather than duration. KX Pilates offers a dynamic 50-minute reformer pilates session designed to enhance muscle tone and boost body strength.Seven - 7 Minute Workout
Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.StrongLifts Weight Lifting Log
StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.V Shred: Diet & Fitness
Are you looking to take control of your health and fitness? Look no further than the V Shred cutting-edge fitness app. This app provides comprehensive fitness and nutrition guidance in a user-friendly format.WODProof: WOD Recorder & Timer
WODProof offers a comprehensive fitness platform designed to help you reach your full potential as an athlete. With features like workout recording, personalized mobility plans, and exclusive AI technology, WODProof is a valuable tool for …Workout At Home: No Equipment
Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym.Utolsó frissítések
HeyCloudy - Kids Audio Stories 3.4.1
HeyCloudy Review HeyCloudy, an audio learning application designed for children aged 2 to 8 years, offers a diverse selection of audio stories that engage young listeners.Money Ledgers : Budgeting App 6.1.3
Money Ledger is a comprehensive financial management application designed to enhance personal finance management. This app serves as an integrated solution that combines features such as expense tracking, budgeting, financial …GPCs Enfermería 1.3
GPCs represent a suite of applications specifically designed for the reading of Mexican Clinical Practice Guidelines. Their primary objective is to establish a national reference framework that supports clinical decision-making, grounded …Menor do Grau Brasil - Motos 1.0
Stay informed about everything related to Menor do Grau Brasil, along with other Brazilian motorcycle games tailored for mobile devices. This includes the latest news, updates, and additional content.当归加速器-一键听歌追剧玩游戏,海外华人回国加速必备 3.1.5
The Downgo Accelerator is designed specifically for overseas Chinese, international students, and business travelers, providing a seamless connection to domestic audio and video services, live broadcasts, local games, and business …Play Store
az ingyenes UpdateStar-ral.
Legfrissebb híreink
Legutóbbi visszajelzések
![]() |
Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással |
![]() |
User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával |
![]() |
Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez |
![]() |
App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével. |
![]() |
HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése |
![]() |
utools
Növelje termelékenységét az uTools segítségével! |
![]() |
UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével! |
![]() |
Microsoft Edge
Új szabvány a webböngészésben |
![]() |
Google Chrome
Gyors és sokoldalú webböngésző |
![]() |
Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész! |